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Daily Program 23 maggio 2022
Season 1 · Episode 240

Daily Program 23 maggio 2022

Morning Coffee Talk @059

May 23, 20224m 43s

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Show Notes

Lunedì 23 maggio 2022
W.O.D.
10 RFT - TARGET SUB 15:00 - 25’ TIME CAP


3 Clean & Jerks 60/40Kg

6 Chest to Bars

9/7 Calories


*In the remaining time go to 1MAV C&J


ADV: 80/55kg


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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