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Show Notes
Lunedì 23 maggio 2022
W.O.D.
10 RFT - TARGET SUB 15:00 - 25’ TIME CAP
3 Clean & Jerks 60/40Kg
6 Chest to Bars
9/7 Calories
*In the remaining time go to 1MAV C&J
ADV: 80/55kg
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