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Show Notes
Giovedì 23 febbraio 2023
W.O.D.
Team of 2 -Time cap 18’- Modena Winter Wod 4
21 Synchro Burpee over the bar
21 Synchro Pull Up
15 Synchro Burpee over the bar
15 Synchro Chest to Bar
9 Synchro Burpee over the bar
9 Synchro Bar Muscle Up
9 Partner Deadlift 120/80
18 Handstand Push up
15 Partner Deadlift 120/80
30 Handstand Push up
21 Partner Deadlift 120/80
42 Handstand Push up
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