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Daily Program 22 ottobre 2022
Season 2 · Episode 44

Daily Program 22 ottobre 2022

Morning Coffee Talk @059

October 21, 20224m 0s

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Show Notes

Sabato 22 ottobre 2022
W.O.D.
T2X - RELAY ROUND - AMRAP 30’ - TARGET: 10 ROUNDS EACH


“Change With Touch”


9 Chest to Bars

6 Devil Presses 22,5/15Kg

9/7 Calories


ADV: Double Dumbbells



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