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Daily Program 22 luglio 2025
Season 5 · Episode 230

Daily Program 22 luglio 2025

Morning Coffee Talk @059

July 21, 20255m 0s

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Show Notes

FOR TIME

10 - 8 - 6 - 4 - 2 

Power Snatches @60/40kg

12 Burpees Box Jump Overs

4 Wall Walks


Time Cap 16'


Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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