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Daily Program 22 febbraio 2022
Season 1 · Episode 172

Daily Program 22 febbraio 2022

Morning Coffee Talk @059

February 22, 20222m 34s

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Show Notes

Martedì 22 febbraio 2022
W.O.D.
TEAM OF 2 - 18 Total Rounds - Relay on Round

5 Wall Ball

5 Lateral Burpees OTB

1 Snatch Climbing Weight*


then


1 Squat Snatch Daily Max


Time Cap 24’


*start from 40/30kg 



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