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Daily Program 21 giugno 2022
Season 1 · Episode 261

Daily Program 21 giugno 2022

Morning Coffee Talk @059

June 21, 20226m 33s

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Show Notes

Martedì 21 giugno 2022
W.O.D.
El Minestron - For time


50 Db Deadlifts 2x15/22.5kg

30 toes to bars


50 Box Jumps

25 Pull Ups


50 Box Jumps

20 Chest to Bars


50 Db Deadlifts 2x15/22.5kg

15 Bar Muscle Ups


Time Cap 17’



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