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Daily Program 21 aprile 2022
Season 1 · Episode 217

Daily Program 21 aprile 2022

Morning Coffee Talk @059

April 21, 20223m 53s

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Show Notes

Giovedì 21 aprile 2022
W.O.D.
Amrap 8’

2, 4, 6… X  Overhead Squats 50/35

2, 4, 6… X  Toes to Bars

2, 4, 6… X  Calories


Rest 4’


Amrap 8’

X… 6, 4, 2  Overhead Squats 50/35

X… 6, 4, 2  Toes to Bars

X… 6, 4, 2  Calories




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