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Daily Program 20 giugno 2024
Season 4 · Episode 215

Daily Program 20 giugno 2024

Morning Coffee Talk @059

June 19, 20244m 26s

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Show Notes

LADDER - CAP 22’

30-27-24-21-18-15-12-9-6–3 Wall Balls

20-18-16-14-12-10-8-6-4-2 Calories

10-9-8-7-6-5-4-3-2–1 Devil Presses @1x22,5/15kg


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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