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Daily Program 20 febbraio 2023
Season 3 · Episode 43

Daily Program 20 febbraio 2023

Morning Coffee Talk @059

February 20, 20234m 54s

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Show Notes

Lunedì 20 febbraio 2023
W.O.D.

Team of 2 - Reps x team - 1W/1R - Time cap 21’


50  Calories 

50  Power Clean 60/40

50  Toes to Bar


40  Calories

40  Push Jerk 60/40

40  Toes to Bar


30  Calories 

30  Clean and Jerk 60/40

30  Toes to Bar



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