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Show Notes
Lunedì 20 dicembre 2021
W.O.D.
7 Rounds
1’ ON - 30” OFF
2 Wall Walks* + Max Effort Pistols
*or 10 HSPUs
Rest 3’
7 Rounds
1’ ON - 30” OFF
10/8 Calories + Max Effort Hang DB Snatches
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