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Daily Program 19 novembre 2022
Season 2 · Episode 68

Daily Program 19 novembre 2022

Morning Coffee Talk @059

November 19, 20223m 25s

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Show Notes

Sabato 19 novembre 2022
W.O.D.
10 ROUNDS FOR TIME - 22’ TIME CAP


10 Thrusters 60/40Kg  I Do, You Do

200m Run                       Together   



FITNESS: 20 Thrusters 40/30Kg - Low Load



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