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Show Notes
Lunedì 19 giugno 223
W.O.D.
Team of 2
7 Rounds
8 Total Muscle Ups
14 Synchro Hang DB Snatches @22,5/15kg
20 Total High Box Jumps @75/60cm (change every 5 reps)
Cap. 22’
ADVANCED
DB 25/17,5kg - Target sub 20’
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