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Show Notes
Giovedì 19 gennaio 2023
W.O.D.
EMOM 15’
1st: 10 SQUAT CLEANS @60/40kg
2nd: 15 HSPU
3rd: 20 SIT UP
📌 Visita il nostro sito: https://www.crossfitteam059.com
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/
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