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Daily Program 19 dicemb re 2025
Season 6 · Episode 87

Daily Program 19 dicemb re 2025

Morning Coffee Talk @059

December 18, 20255m 9s

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Show Notes

1:30 ON - 1:30 OFF x 8 Rounds


ODD

15  Toes to Bar

30  Double Unders 

Max Handstand push ups

EVEN

10  Handstand push ups

30  Double Unders

Max Toes to Bar


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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