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Show Notes
Mercoledì 19 aprile 2023
W.O.D.
Team of 3 - For time
60 Clean and Jerk 60/40kg
200 m Team Run
60 Bar Muscle-Ups
200 m Team Run
100 Lateral Burpees over the bar
200 m Team Run
60 Bar Muscle-Ups
200 m Team Run
60 Clean and Jerk 60/40kg
Time Cap 30’
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