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Daily Program 19 aprile 2022
Season 1 · Episode 215

Daily Program 19 aprile 2022

Morning Coffee Talk @059

April 19, 20226m 23s

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Show Notes

Martedì 19 aprile 2022
W.O.D.
Team of 2 - Reps x team - 1W/1R - change as needed


For time


100  Sit Ups 

100  KB American Swings 24/16

100  Calories

100  KB Box Step Overs 24/16

100  Calories

100  KB American Swings 24/16

100  Sit Ups


Total Time 30’



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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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