Daily Program 18 Settembre re 2023
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Show Notes
Lunedì 18 settembre 2023
W.O.D.
CHIPPER - 24’ TIME CAP
2000/1600mt Row/Ski - 4000/3200mt Bike - 5000/4000mt Echo
150 Wall Ball Shots 9/6kg
50 Muscle Ups
Scaled: T2x
📌 Visita il nostro sito: https://www.crossfitteam059.com
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059
🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/
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