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Show Notes
Martedì 18 gennaio 2022
W.O.D.
ON THE 1:30 X 10 ROUNDS - T2X - ODD A.B.A - EVEN B.A.B - TARGET 10/8 CAL.
“FITNESS”
7 Power Snatches 40/30Kg
10 Burpees O.T.B.
AMRAP Calories
“PERFORMANCE”
5 Power Snatches 60/40Kg
10 Burpees O.T.B.
AMRAP Calories
“STRENGTH”
3 Power Snatches 80/50Kg
10 Burpees O.T.B.
AMRAP Calories
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