PLAY PODCASTS
Daily Program 17 ottobre 2022
Season 2 · Episode 39

Daily Program 17 ottobre 2022

Morning Coffee Talk @059

October 16, 20225m 0s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Lunedì 17 ottobre 2022
W.O.D.
T2X - CHIPPER - CHANGE AS NEEDED - 20’ TIME CAP


75 Toes To Bars

75/60 Calories

75 Muscle Ups

75/60 Calories

75 Toes to Bars


  • Scaled: 50 reps/cals
  •     ADV: 100 reps/cals



Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

-------------------------