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Show Notes
Mercoledì 17 novembre 2021
W.O.D.
CHIPPER - 20’ TIME CAP - FOR TIME
30 C&J 60/35Kg
60 TTB
120/96 Calories
ADV: 80/50Kg
KAMIKAZE version: 120 Burpees (instead Cals.)
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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