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Daily Program 17 maggio 2022
Season 1 · Episode 233

Daily Program 17 maggio 2022

Morning Coffee Talk @059

May 17, 20223m 20s

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Show Notes

Martedì 17 maggio 2022
W.O.D.
In a 25’ Window perform 


A. 

TEAM OF 2 - Change as Needed 

27-21-15-9 

Thrusters 40/25kg 

Calories 

Burpees 


B. 

1RM Thruster 


 
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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