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Daily Program 17 luglio 20254
Season 5 · Episode 223

Daily Program 17 luglio 20254

Morning Coffee Talk @059

July 16, 20254m 14s

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Show Notes

4 Rounds For Time - Cap 25’


90 Double Unders

30 Dumbbell Snatches 22,5/15kg or Kettlebell Snatches 24/16kg

15 Burpee Box Jump Overs


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