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Daily Program 16 ottobre 2024
Season 5 · Episode 41

Daily Program 16 ottobre 2024

Morning Coffee Talk @059

October 15, 20244m 48s

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Show Notes

3’ ON - 1’30” OFF
20 DB’s Push Presses
 20 Toes to Bar
 Max DB’s Hang Power Cleans

3’ ON - 1’30” OFF
20 DB’s Hang Power Cleans

20 DB’s Push Presses
 Max Toes to Bar

3’ ON - 1’30” OFF
20 TTB
 20 DB’s Hang Power Cleans

Max DB’s Push Presses

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