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Show Notes
Venerdì 16 dicembre 2022
W.O.D.
20’ TIME CAP - 2 RFT - AT 10:00 RE-DO
“21 - 15 - 9”
- Chest to Bar Pull Ups
- Push Presses 40/30Kg
- Pistol Squats
ADV: 50/35Kg
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