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Daily Program 15 febbraio 2022
Season 1 · Episode 167

Daily Program 15 febbraio 2022

Morning Coffee Talk @059

February 15, 20222m 39s

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Show Notes

Martedì 15 febbraio 2022
W.O.D.
EMOM 20’

Heavy Power Cleans

X  Muscle ups (based on level)


Aim to work 35” and rest 25”




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