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Show Notes
18’ TIME CAP - 3 ROUNDS OF:
3 Power Snatches 60/40g
3 Muscle Ups
5 Power Snatches 60/40kg
5 Muscle Ups
7 Power Snatches 60/40kg
7 Muscle Ups
ADV: Increase load each Round: 60/40kg - 70/47,5g - 80/55kg
Scaled: Always 3 M.U.
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