Daily Program 14 settembre 2021
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Show Notes
Martedì 14 settembre 2021
W.O.D. INDOOR
T2X - RELAY RACE - AMRAP 20’ - TARGET 10 ROUNDS EACH
6 Burpees
3 Snatches 60/35Kg
12 Pistols
W.O.D. OUTDOOR
10 Rounds Fortime
9 Deadlift 50/35kg
6 Hang C&J 50/35kg
3 Thrusters 50/35kg
15’ TC
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