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Show Notes
Venerdì 14 ottobre 2022
W.O.D.
Team of 2 - 1W/1R
42 Deadlift 100/70kg
15mt Handstand Walk or DB OH Walking Lunges 22,5/15kg
42 Synchro Pistols
30 Deadlift 100/70kg
15mt Handstand Walk or DB OH Walking Lunges 22,5/15kg
30 Synchro Pistols
18 Deadlift 100/70kg
15mt Handstand Walk or DB OH Walking Lunges 22,5/15kg
18 Synchro Pistols
Time Cap 15’
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