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Show Notes
25.3
FOR TIME
5 Wall Walks
50 Calorie Row
5 Wall Walks
25 Deadlifts
5 Wall Walks
25 Cleans
5 Wall Walks
25 Snatches
5 Wall Walks
50 Calorie Row
Time Cap 20’
♀70kg deadlift, 38kg clean, 29kg snatch
♂102kg deadlift, 61kg clean, 43kg snatch
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