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Show Notes
Martedì 14 marzo 2023
W.O.D.
FOR TIME
11 - 9 - 7 - 5 - 3 Snatches
1 - 2 - 3 - 4 - 5 Rope Climb
Snatch load: 40/25kg - 50/35kg - 60/40kg - 70/50kg - 80/55kg
T.C. 15’
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