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Daily Program 14 febbraio 2022
Season 1 · Episode 166

Daily Program 14 febbraio 2022

Morning Coffee Talk @059

February 14, 20222m 33s

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Show Notes

Lunedì 14 febbraio 2022
W.O.D.
 Amrap 6’

15   Double Unders

  7   American Swings 24/16

  7   Back Squats 50/35


Rest 1’30”


Amrap 6’ -

15   Double Unders

  7   American Swings 24/16

  5   Back Squats 70/45


Rest 1’30”


Amrap 6’

15   Double Unders

  7   American Swings 24/16

  3   Back Squats 90/60



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