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Show Notes
EMOM 18’
3 Burpees
1 Power Clean + 1 Squat Clean & Jerk
6’ 70/45kg (60%)
6’ 75/50kg (65%)
6’ 80/55kg (70%)
W.O.D.
TEAM OF 2 - CAP 8’
50 Calories
40 Power Cleans 60/40kg
30 Jerks 60/40kg
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