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Show Notes
Martedì 13 dicembre 2022
W.O.D.
30’ TIME CAP - STRENGTH/ENDURANCE - 30 RFT
5 Box Jumps 60/50cm
3 Burpees
1 C&J 80/55 Kg
- Scaled: 3 Box Jumps - 2 Burpees - 1 C&J
- ADV: 1C&J @80%
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