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Show Notes
Lunedì 13 dicembre 2021
W.O.D.
TEAM OF 2 - Reps x Team
30” A - 30” B x 24’ - Target min 3 Rounds
60/48 Calories
60 Toes to Bar
30 DB Goblet Squat 22,5/15
30 DB Devil Press 22,5/15
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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