PLAY PODCASTS
Daily Program 12 marzo 2025
Season 5 · Episode 137

Daily Program 12 marzo 2025

Morning Coffee Talk @059

March 11, 20256m 10s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Team of 2 - Complete For Time:

 

100  Double Unders

50  Wall Balls

40  Calories

30  Synchro 2 DB Snatches 22,5/15kg

20  Clean & Jerk 80/55kg

30  Synchro 2 DB Snatches 22,5/15kg

40  Calories

50  Wall Balls

100  Double Unders


Time Cap 20’

Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

-------------------------