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Daily Program 11 aprile 2024
Season 4 · Episode 165

Daily Program 11 aprile 2024

Morning Coffee Talk @059

April 10, 20246m 57s

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Show Notes

TEAM FRANTASY LAND BODYWEIGHT

TEAM OF 3


21 - 15 - 9 Synchro 2 Pull Ups

42 - 30 - 18 Total Calories


15 - 12 - 9 Synchro 2 Chest to Bar

42 - 30 - 18 Total Calories


12 - 9 - 6 Synchro 2 Bar Muscle Ups

42 - 30 - 18 Total Calories


Time Cap 20’

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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