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Daily Program 10 febbraio 2022
Season 1 · Episode 164

Daily Program 10 febbraio 2022

Morning Coffee Talk @059

February 10, 20223m 1s

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Show Notes

Giovedì 10 febbraio 2022
W.O.D.
25’ TIME CAP - FOR TIME - TARGET SUB 18’


3 WAVES


3 Snatches 60/40kg

9/7 Calories


5 Snatches 60/40kg

15/12 Calories


7 Snatches 60/40kg

21/17 Calories



#in the remaining time… “5 singole 80%1rm”



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