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Show Notes
Martedì 09 maggio 2023
W.O.D.
42 - 30 - 18 Calories
21 - 15 - 9 Power Cleans @60/40kg
7 - 5 - 3 Ring Muscle Ups
T.C. 15’
Calories Women: 30 - 21 - 12
Adv: 14 - 10 - 6 Ring Muscle Ups
Scaled: 7 - 5 - 3 Pull Ups + Push Ups
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