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Show Notes
Venerdì 09 giugno 2023
W.O.D.
ON A TEAM OF 3
400 mt Run Together
then
80 Power Cleans @80/55kg (Synchro 2)
70 Chest To Bar Pull Ups (Synchro 2)
60 Pistol Squats (Synchro 2)
then
400 mt Run Together
Time Cap 20’
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