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Daily Program 09 febbraio 2022
Season 1 · Episode 163

Daily Program 09 febbraio 2022

Morning Coffee Talk @059

February 9, 20223m 19s

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Show Notes

Mercoledì 09 febbraio 2022
W.O.D.
30 RFT - 25’ TIME CAP - TIMER EVERY 50” START

5 Toes To Bars

3 Burpees

1 Thruster 70/50kg



ADV: “CHIPPER”

150 TTB

 90 Burpees

 30 Thruster 70/50kg




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