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Show Notes
Mercoledì 08 novembre 2023
W.O.D.
BUY IN
50/40 Calories
21 - 15 - 9
Deadlifts 80/55kg
Burpee Pull Ups
CASH OUT
150 Double Unders
Time Cap 15’
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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