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Show Notes
Team of 2 - Relay on Round
10 Rounds
2 Handstand Push Ups
4 KB American Swing 32/24kg
1 Ring Muscle Ups
10 Rounds
4 Handstand Push Ups
8 KB American Swing 32/24kg
2 Ring Muscle Ups
Amrap
6 Handstand Push Ups
12 KB American Swing 32/24kg
3 Ring Muscle Ups
Time Cap 22’
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