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Show Notes
Team of 2 - Amrap 16’
10 Synchro DB Snatches left arm 22,5/15kg
10 Synchro DB Snatches right arm 22,5/15kg
20 Burpee Box Jump Overs
10 Synchro DB Thrusters left arm 22,5/15kg
10 Synchro DB Thrusters right arm 22,5/15kg
20 Strict Handstand Push Ups
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