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Daily Program 07 maggio 2024
Season 4 · Episode 183

Daily Program 07 maggio 2024

Morning Coffee Talk @059

May 6, 20245m 18s

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Show Notes

AMRAP 15’


2 - 4 - 6 - 8 - 10 - 12 - 14 - 16…

Hang Power Cleans 60/40kg

DB Box Step Overs 22,5/15kg

Calories


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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