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Show Notes
Martedì 07 giugno 2022
W.O.D.
A.
Team of 2 - AMRAP 7’30” (10 sets of 45”)
Max Reps Bench Press 60/40kg
change every 45” and perform
- 10 Weighted Lunges DB 22,5/15kg
- rest 2’ -
B.
Team of 2 - AMRAP 7’30” (10 sets of 45”)
Max Calories
change every 45” and perform
- 5 Burpees
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