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Show Notes
AMRAP 15’
TEAM OF 2 - RELAY ON ROUND
ELITE
1 Clean & Jerk 90/60kg
2 Pistol Squats
3 Burpees
RX
1 Clean & Jerk 80/55kg
2 Pistol Squats
3 Burpees
REGULAR
1 Clean & Jerk 70/45kg
2 Pistol Squats
3 Burpees
SCALED
2 Clean & Jerks 60/40kg
2 Weighted Lunges
3 Burpees
BEGINNER
3 Clean & Jerks 40/30kg
2 Lunges
3 Burpees
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