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Daily Program 07 aprile 2025
Season 5 · Episode 160

Daily Program 07 aprile 2025

Morning Coffee Talk @059

April 6, 20253m 56s

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Show Notes

8 Rounds - 1’10” Work & 1’10” Rest


10  Floor Presses 40/2 kg

  Shuttle Run (5 x 5mt)

Amrap  Calories in the remaining time


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