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Show Notes
Venerdì 07 aprile 2023
W.O.D.
ON THE 2:00 X 10 ROUNDS - M.U. UNBROKEN - ADV. 10 ROUNDS FOR TIME
6 Muscle Ups
6 Shoulder To Over Head 60/40Kg
6 Hang Squat Cleans 60/40Kg
“FITNESS” (Low Load)
9 Pull Ups
9 Shoulder To Over Head 40/25Kg
9 Front Squat 40/25Kg
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