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Show Notes
Giovedì 07 aprile 2022
W.O.D.
Team of 2 - 1W/1R - EMOM 22’
45” - Athlete A
15” - Transition
45” - Athlete B
15” - Transition
COMPLETE
50 HSPU
100 Calories
200 Double Unders
100 Calories
50 HSPU
SCALED
20 Wall Walks
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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