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Show Notes
Lunedì 06 novembre 2023
W.O.D.
Team of 2 - 8 Rounds - Alternate A & B
2’ ON - 1’ OFF
A.
15 mt Handstand Walk each
MAX Devil Presses 2x22,5/15kg
B.
20 Synchro Burpees Target
MAX Toes to Bar
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